Ipswich Sprinter Gout Gout Ends School Career With New 400m Mark

Ipswich sprinter Gout Gout capped his final school meet with a record 400m win for Ipswich Grammar School at the GPS Track and Field Championships in Brisbane.



Background And Athletic Progression

Gout Gout, a 17-year-old athlete from Ipswich, completed his final appearance for Ipswich Grammar School with a record performance at the GPS Championships on Friday, 24 October 2025. His junior career has included breaking national marks, winning major school titles, and progressing to international competition.

Over the past year, he set the Australian 200m record in December 2024 with a 20.04 run in Brisbane, later improving it to 20.02 in Ostrava in 2025. His strong season earned him a place at the 2025 World Athletics Championships in Tokyo, where he reached the semifinals of the 200m.

GPS Track and Field Championships
Photo Credit: Australian Athletics/Instagram

Record 400m Performance In Brisbane

At the GPS Track and Field Championships, Gout chose the 400m instead of his usual 200m event. He finished in 46.14 seconds, setting a new meet record and narrowly finishing ahead of Brisbane Grammar School’s Seth Kennedy, who also ran under the previous mark.

He then anchored Ipswich Grammar School’s 4x100m relay team, securing another win in a meet-record time of 41.30 seconds. The performance added to his history of multiple record-setting runs during his time in the school colours.

Gout Gout
Photo Credit: Australian Athletics/Instagram

Ipswich Grammar Connection

Gout has attended Ipswich Grammar School since Year 7, establishing himself as a leading figure in the school’s sprinting program. Across his school career, he set multiple GPS records and built a profile as one of the nation’s most promising young athletes.

Australian Athletics
Photo Credit: Australian Athletics/Instagram

Next Steps Beyond Ipswich

With his school athletics journey complete, Gout now turns his focus toward higher-level competition. His record-breaking year, national title, and World Championships campaign position him for continued progress on the international stage.

Outlook



Gout’s final GPS appearance closed a defining chapter of his career while reinforcing his status as a rising Australian sprinter. His achievements in Ipswich and beyond have set a strong foundation for his transition into full senior competition.

Published 4-Nov-2025

Fast but Focused: How Athletics Australia Supports Gout Gout

Global athletics leaders and Australian officials are urging caution in managing the expectations surrounding Ipswich Grammar’s 16-year-old sprint phenom Gout Gout, even as the young star continues to break records and draw comparisons to Olympic legends.


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Managing great expectations

World Athletics president Sebastian Coe has emerged as a leading voice advocating for measured development of the teenage sprinter. “He is clearly talented, but there is a bit of realism here as well,” Coe emphasises. The former Olympic champion points to a sobering statistic: the majority of junior champions never successfully transition to senior competition.

“This is a rare and precious talent that will need nurturing and protecting,” Coe added.

Gout Gout’s path forward

Athletics Australia is actively working to shield their young star from excessive pressure. Jane Flemming, Athletics Australia President, underscores the need for the teenager to lead a normal life. “You can imagine at the moment he’s going to have every sporting code, every agent, every commercial entity, they’ll all be chasing him and he hasn’t even finished year 11,” Flemming tells Sydney radio station 2GB.

The national body’s strategy involves ensuring Gout can balance his athletic development with typical teenage experiences. Under the guidance of coach Di Sheppard, the focus remains on long-term development rather than immediate success. Flemming envisions a career path that could span multiple Olympic cycles, emphasising the importance of both physical and mental well-being.

The name debate

An additional aspect of Gout’s story is an ongoing dispute over his name’s pronunciation. While his manager, James Templeton, insists on “Gout Gout,” the athlete’s father, Bona, advocates for the pronunciation “Gwot.” The discrepancy stems from an Arabic translation error during the family’s migration process to Egypt—before the sprinter’s birth in Australia.


Read: History in the Making: Gout Gout and Ipswich Grammar


Despite the careful tempering of expectations, Gout’s achievements speak volumes. His recent 20.04-second performance in the 200m at the Australian All Schools Athletics Championships places him among the world’s elite junior sprinters.

As Athletics Australia works to protect and nurture this rare talent, the focus remains on ensuring the phenom reaches his 30s “in good physical and mental shape,” as Flemming puts it, potentially setting the stage for a long and successful career in international athletics.

Published 19-December-2024

History in the Making: Gout Gout and Ipswich Grammar

A star rises from Ipswich Grammar—faster than anyone could have imagined. Sixteen-year-old sprinter Gout Gout has made waves once more, both nationally and internationally.

His record-breaking performances in the All-Schools Athletics Championships have electrified the school, the community, and sports enthusiasts across the country.


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A star is born

Born to South Sudanese parents, Monica and Bona, who moved to Australia in 2006, Gout has quickly become a name synonymous with speed and determination. From training at local Brisbane tracks to capturing national headlines, his journey has been meteoric. At just 16, Gout is not only breaking records but also proving that Ipswich Grammar is home to Australia’s next great athletic talent.

Gout shatters records in the All-Schools Athletics Championships

Gout’s rise reached new heights at the national All-Schools Athletics Championships in Queensland. Representing Ipswich Grammar, he ran an astonishing 10.04 seconds in the 100m heat. Though an illegal tailwind rendered the time unofficial, it signalled his raw potential. Gout didn’t disappoint in the final, clocking a legal 10.17 seconds—securing his place as one of the fastest under-18 sprinters in history.

The highlight of the championship, however, came in the 200m event. The teenage sensation smashed Peter Norman’s 56-year-old national record with a blistering time of 20.04 seconds. Norman’s record, set at the 1968 Mexico City Olympics, had stood as an untouchable benchmark for generations. Gout’s historic run cemented his status as Australia’s most exciting young sprinter.

For the Queenslander, the records are just the beginning. With ambitions to train with world-class sprinters like Noah Lyles under the guidance of coach Lance Brauman, he has his sights set on the global stage.

Gout credits much of his success to his coach, Diane Sheppard, who has been his mentor since he was discovered at Ipswich Grammar in Year 7. “She basically told me I could be great, and that was the first time anyone ever told me something like that,” he explained. “It’s been a fantastic relationship with Di since.”

About to turn 17 this December, his achievements aren’t just remarkable for his age—they’re globally competitive. His time of 20.04 seconds in the 200m makes him the second-fastest under-18 sprinter in history, trailing only U.S. star Erriyon Knighton. Beyond his lightning speed, his humility and dedication make him a role model for young athletes at Ipswich Grammar and beyond.


Read: Who is Gout Gout? Ipswich Grammar Teen Sprinter Takes Internet by Storm


“I’ve been chasing this national record for a while now,” Gout shared after his historic run. “In the heat, I thought I got it, but it was a crazy tailwind, so I just did the same thing and got the job done.”

“These are adult times and me, just a kid—I’m running them,” he said. “It’s going to be a great future for sure.”

Published 12-December-2024